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Click for Past Results:

2006
2005
Date Event Name & Race Results Ovrl. Time Athlete Name
12 Oct 2019 Maritime 5k - Run for Fun - Overall 5k 834 53:53 KAREN KONG
15 Sep 2019 Starbucks 5k - 5k Overall 395 39:02 KAREN KONG
14 Sep 2019 CIBC FirstCaribbean Run for the Cure 5k - 5k Overall 320 52:25 KAREN KONG
23 Jun 2019 Precision Fitness 5K - Overall 230 38:26 KAREN KONG
13 Oct 2018 Maritime 5k - Costume Run for Fun - Overall 5k 620 49:09 KAREN KONG
31 Aug 2017 Bankers Insurance 1/2 Marathon - Overall Results  View Print Version 424 2:54:08 KAREN KONG
26 Nov 2016 Guardian Group SHINE 5k & 10k - 10k Overall  View Print Version 371 1:15:18 KAREN KONG
23 Oct 2016 UWI SPEC Half Marathon - Overall Results  View Print Version 889 2:54:11 KAREN KONG
07 May 2016 Nestlé Fit Fest Health Fair & 5k - Overall Results  View Print Version 374 32:29 KAREN KONG
09 Apr 2016 Massy Stores Run for Food 5k - 5k Overall  View Print Version 386 34:33 KAREN KONG
09 Jan 2016 TTUTA 10k & Teachers 1 Lap - 10k Overall  View Print Version 106 1:12:25 KAREN KONG
28 Nov 2015 Guardian Group SHINE 5k & 10k - 10k Overall  View Print Version 218 1:10:34 KAREN KONG
25 Oct 2015 UWI SPEC Half Marathon - Overall Results  View Print Version 596 2:27:39 KAREN KONG
26 Sep 2015 TTARP 5k Run/Walk - 5k Overall  View Print Version 176 34:27 KAREN KONG
08 Mar 2015 River Raid 9 - MTB & Trail Run - Trail Run  View Print Version 162 39:15 KAREN KONG
17 Jan 2015 TTUTA 10k & Teachers 1 Lap - 10k Overall  View Print Version 147 1:06:45 KAREN KONG
14 Sep 2014 Flow Energy Sunday Duathlon & Run - 1 Lap Run  View Print Version 43 22:10 KAREN KONG
05 Jul 2014 TTTF Natl. Triathlon Championships - Sprint Triathlon  View Print Version 34 1:56:20 KAREN KONG
28 Jun 2014 Rainbow Cup (Neal & Massy) - Sprint Triathlon  View Print Version 96 1:57:21 KAREN KONG
13 Apr 2014 Run for Hope - Overall  View Print Version 58 23:44 KAREN KONG
06 Apr 2014 TTTF Natl. Duathlon Championships - Adult-Sprint  View Print Version 35 1:33:15 KAREN KONG
02 Feb 2014 River Raid 8 - MTB & Trail Run - Trail Run Overall  View Print Version 93 35:35 KAREN KONG
26 Jan 2014 TTIM Marathon & 1/2 Marathon - Marathon (Walk)  View Print Version 10 5:49:04 KAREN KONG
18 Jan 2014 TTUTA 10k & Teachers 1 Lap - 10k Overall  View Print Version 162 1:05:53 KAREN KONG
27 Oct 2013 UWI SPEC Half Marathon - Overall Results  View Print Version 453 2:21:37 KAREN KONG
22 Jun 2013 Rainbow Cup (Neal & Massy) - Sprint Triathlon  View Print Version 88 1:53:17 KAREN KONG
28 Oct 2012 UWI SPEC Half Marathon - Overall  View Print Version 510 2:30:26 KAREN KONG
23 Sep 2012 Maracas Open Water Swim - Open 2,650m 137 1:09:50.9 KAREN KONG
16 Sep 2012 T&T Triathlon National Championships - Sprint Triathlon  View Print Version 28 1:48:40.3 KAREN KONG
10 Jun 2012 Granny Lucess Classic - 15k Overall 76 1:37:48 KAREN KONG
26 May 2012 Rainbow Cup (Neal & Massy) - 3,000m Ocean Swim 30 1:25:54 KAREN KONG
26 May 2012 Rainbow Cup (Neal & Massy) - Sprint Triathlon  View Print Version 66 1:51:24 KAREN KONG
22 Apr 2012 TTTF Natl. Duathlon Championships - Sprint 41 1:35:32 KAREN KONG
18 Mar 2012 RWTC Mini-Du & 1 Lap Run - Savannah 1 Lap Run 74 22:13 KAREN KONG
22 Jan 2012 River Raid VI - MTB & Trail Run - Trail Run 68 32:46 KAREN KONG
21 Jan 2012 TTUTA 10k & Teachers 1Lap - 10k Overall 161 1:08:30.7 KAREN KONG
30 Oct 2011 UWI SPEC Half Marathon - 1. Overall  View Print Version 662 2:41:42.1 KAREN KONG
25 Sep 2011 Maracas Open Water Swim - Open 2,650m  View Print Version 181 1:24:23.0 KAREN KONG
29 May 2011 Toyota Rainbow Cup Day 2 - 2k Swim Ovrl 18 58:40 KAREN KONG
28 May 2011 Toyota Rainbow Cup Day1 - 5k Run Ovrl  View Print Version 65 38:43 KAREN KONG
         
         
         

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