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Click for Past Results:

2006
2005
Date Event Name & Race Results Ovrl. Time Athlete Name
10 Jun 2023 Rainbow Cup Tobago (17th) - 5km Overall  View Print Version 33 26:36 RONALD SHEPPARD
11 Jun 2022 Rainbow Cup Tobago (16th) - 5k Run/Walk  View Print Version 29 26:25 RONALD SHEPPARD
31 Mar 2019 Diamond Dash 5k - 5k Overall 44 22:17 RONALD SHEPPARD
17 Mar 2019 Subway River Raid 13 - Trail Run 35 23:54 RONALD SHEPPARD
09 Jun 2018 Massy Rainbow Cup (14th) Natl. Tri Champs - 5k Overall  View Print Version 30 23:25 RONALD SHEPPARD
13 May 2018 Eastern Credit Union's 30th Annual Road Race - 5k Overall 31 22:56 RONALD SHEPPARD
13 Jan 2018 TTUTA 10k & Teachers 1 Lap - Teachers 1 Lap  View Print Version 5 16:00 RONALD SHEPPARD
29 Oct 2017 UWI SPEC Half Marathon - Overall Results  View Print Version 146 1:46:42 RONALD SHEPPARD
31 Aug 2017 Bankers Insurance 1/2 Marathon - Overall Results  View Print Version 89 1:48:16 RONALD SHEPPARD
23 Oct 2016 UWI SPEC Half Marathon - Overall Results  View Print Version 90 1:42:07 RONALD SHEPPARD
01 Oct 2016 TTARP 5k Run/Walk - 5k Overall  View Print Version 18 21:34 RONALD SHEPPARD
31 Aug 2016 Bankers Insurance 1/2 Marathon - Overall Results  View Print Version 74 1:46:36 RONALD SHEPPARD
07 May 2016 NestlĂ© Fit Fest Health Fair & 5k - Overall Results  View Print Version 37 21:29 RONALD SHEPPARD
09 Apr 2016 Massy Stores Run for Food 5k - 5k Overall  View Print Version 32 21:31 RONALD SHEPPARD
09 Jan 2016 TTUTA 10k & Teachers 1 Lap - Teachers 1 Lap  View Print Version 2 15:24 RONALD SHEPPARD
28 Nov 2015 Guardian Group SHINE 5k & 10k - 10k Overall  View Print Version 25 46:33 RONALD SHEPPARD
25 Oct 2015 UWI SPEC Half Marathon - Overall Results  View Print Version 98 1:41:27 RONALD SHEPPARD
26 Sep 2015 TTARP 5k Run/Walk - 5k Overall  View Print Version 40 21:17 RONALD SHEPPARD
13 Jun 2015 Rainbow Cup (MASSY) - 5k Run/Walk  View Print Version 28 22:39 RONALD SHEPPARD
28 Jun 2014 Rainbow Cup (Neal & Massy) - 5k Run  View Print Version 20 21:27 RONALD SHEPPARD
07 Jun 2014 Ministry of Works & Infrastructure HSE 5K - Overall  View Print Version 36 20:19 RONALD SHEPPARD
25 Jan 2014 TTIM 5k - 5k Overall  View Print Version 26 22:00 RONALD SHEPPARD
18 Jan 2014 TTUTA 10k & Teachers 1 Lap - Savannah 1 Lap  View Print Version 4 0:15:05 RONALD SHEPPARD
02 Jun 2013 Granny Lucess Classic - 5k Overall  View Print Version 17 21:35.6 RONALD SHEPPARD
17 Mar 2013 RWTC Mini-Du & 1 Lap Run - 1 Lap Run  View Print Version 47 22:17 RONALD SHEPPARD
23 Feb 2013 TTUTA 10k & Teachers 1Lap - Savannah 1 Lap  View Print Version 6 0:15:30.5 RONALD SHEPPARD
27 Jan 2013 River Raid VII - MTB & Trail Run - Trail Run  View Print Version 20 27:37 RONALD SHEPPARD
22 Jan 2012 River Raid VI - MTB & Trail Run - Trail Run 14 22:58 RONALD SHEPPARD
         
         
         

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