| 31 Oct 2010 |
2010 UWI Spec Half Marathon |
504 |
2:21:05.4 |
STEFFAN AKOW |
Half Marathon Results |
| 27 Mar 2011 |
Vinci Construction Energy Sunday |
51 |
21:59 |
STEFFAN AKOW |
1Lap Ovrl |
| 14 Mar 2010 |
2010 RWTC Mini-Duathlon & 1 Lap Run |
44 |
18:50.8 |
STEFFAN AKOW |
1Lap Ovrl |
| 22 Jan 2011 |
TTUTA 10k & Teachers 1Lap |
99 |
1:01:54.8 |
STEFFAN AKOW |
10km Run |
| 10 Aug 2024 |
Brunswick Colour Dash |
274 |
39:48 |
STEFFAN AKOW |
Overall Results |
| 18 Jan 2020 |
TTUTA 10k & Teachers 1 Lap |
102 |
1:04:03 |
STEFFAN AKOW |
10k Overall |
| 15 Sep 2019 |
Starbucks 5k |
91 |
27:36 |
STEFFAN AKOW |
5k Overall |
| 31 Mar 2019 |
Diamond Dash 5k |
139 |
27:39 |
STEFFAN AKOW |
5k Overall |
| 17 Mar 2019 |
Subway River Raid 13 |
78 |
28:50 |
STEFFAN AKOW |
Trail Run |
| 29 Oct 2017 |
UWI SPEC Half Marathon |
474 |
2:14:27 |
STEFFAN AKOW |
Overall Results |
| 14 Oct 2017 |
Maritime 5k - Costume Run for Fun |
98 |
25:13 |
STEFFAN AKOW |
Overall Results |
| 14 Oct 2017 |
Maritime 5k - Costume Run for Fun |
98 |
25:13 |
STEFFAN AKOW |
Overall Results |
| 26 Apr 2017 |
Carifin Chancellor Challenge |
181 |
34:15 |
STEFFAN AKOW |
Run Overall |
| 21 Jan 2017 |
TTUTA 10k & Teachers 1 Lap |
63 |
53:51 |
STEFFAN AKOW |
10k Overall |
| 26 Nov 2016 |
Guardian Group SHINE 5k & 10k |
111 |
25:37 |
STEFFAN AKOW |
5k Overall |
| 23 Oct 2016 |
UWI SPEC Half Marathon |
951 |
3:00:57 |
STEFFAN AKOW |
Overall Results |
| 01 Oct 2016 |
TTARP 5k Run/Walk |
44 |
25:57 |
STEFFAN AKOW |
5k Overall |
| 07 May 2016 |
Nestlé Fit Fest Health Fair & 5k |
233 |
28:56 |
STEFFAN AKOW |
Overall Results |
| 09 Apr 2016 |
Massy Stores Run for Food 5k |
104 |
25:21 |
STEFFAN AKOW |
5k Overall |
| 26 Sep 2015 |
TTARP 5k Run/Walk |
85 |
26:24 |
STEFFAN AKOW |
5k Overall |
| 17 Jan 2015 |
TTUTA 10k & Teachers 1 Lap |
227 |
1:29:51 |
STEFFAN AKOW |
10k Overall |
| 27 Oct 2013 |
UWI SPEC Half Marathon |
697 |
2:47:39 |
STEFFAN AKOW |
Overall Results |
| 23 Feb 2013 |
TTUTA 10k & Teachers 1Lap |
181 |
1:12:58.2 |
STEFFAN AKOW |
10k Overall |
| 28 Oct 2012 |
UWI SPEC Half Marathon |
704 |
2:54:21 |
STEFFAN AKOW |
Overall |
| 18 Mar 2012 |
RWTC Mini-Du & 1 Lap Run |
92 |
24:56 |
STEFFAN AKOW |
Savannah 1 Lap Run |
| 21 Jan 2012 |
TTUTA 10k & Teachers 1Lap |
157 |
1:07:32.5 |
STEFFAN AKOW |
10k Overall |
| 30 Oct 2011 |
UWI SPEC Half Marathon |
624 |
2:35:49.3 |
STEFFAN AKOW |
1. Overall |
