| 02 Oct 2010 |
2010 Tobago Cycling Classic - STG4 |
7 |
04:24.6 |
JAMES AMOW |
DIV3-STG3 |
| 01 Oct 2010 |
2010 Tobago Cycling Classic - STG3 |
5 |
40:31.2 |
JAMES AMOW |
DIV3-STG2 |
| 29 Sep 2010 |
2010 Tobago Cycling Classic - STG1 |
4 |
37:40.8 |
JAMES AMOW |
DIV3-STG1-OV |
| 29 Sep 2010 |
2010 Tobago Cycling Classic - STG1 |
4 |
37:41.7 |
JAMES AMOW |
DIV3-STG1 |
| 26 Sep 2010 |
2010 Open Water Swim Classic |
24 |
44:13.6 |
JAMES AMOW |
2,500m Swim |
| 29 May 2010 |
2010 Toyota Rainbow Cup |
1 |
30:14 |
JAMES AMOW |
Kids 13-15 Triathlon |
| 27 Mar 2011 |
Vinci Construction Energy Sunday |
20 |
46:46 |
JAMES AMOW |
Adult Duathlon |
| 14 Mar 2010 |
2010 RWTC Mini-Duathlon & 1 Lap Run |
2 |
18:37 |
JAMES AMOW |
Kids 13-15 Du |
| 16 Jan 2011 |
River Raid MTB & Trail Run |
8 |
33:44.1 |
JAMES AMOW |
2 Lap Ovrl |
| 05 Mar 2023 |
River Raid 16 |
3 |
46:56 |
JAMES AMOW |
Adult MTB - Sport |
| 26 May 2018 |
Bush Mountain Warrior Run |
7 |
36:13 |
JAMES AMOW |
Overall |
| 06 Mar 2016 |
River Raid 10 - MTB & Trail Run |
9 |
54:06 |
JAMES AMOW |
Sport MTB |
| 13 Jun 2015 |
Rainbow Cup (MASSY) |
8 |
1:21:34 |
JAMES AMOW |
Sprint Triathlon |
| 26 Apr 2015 |
TTTF Natl. Duathlon Championships |
15 |
1:10:56 |
JAMES AMOW |
Sprint Du |
| 08 Mar 2015 |
River Raid 9 - MTB & Trail Run |
2 |
37:41 |
JAMES AMOW |
Sport MTB |
| 28 Jun 2014 |
Rainbow Cup (Neal & Massy) |
12 |
1:18:18 |
JAMES AMOW |
Sprint Triathlon |
| 22 Sep 2013 |
Maracas Open Water Swim |
27 |
44:55.4 |
JAMES AMOW |
Open 2,650m |
| 22 Jun 2013 |
Rainbow Cup (Neal & Massy) |
11 |
52:19 |
JAMES AMOW |
3,000m Swim |
| 22 Jun 2013 |
Rainbow Cup (Neal & Massy) |
10 |
1:18:34 |
JAMES AMOW |
Sprint Triathlon |
| 23 Sep 2012 |
Maracas Open Water Swim |
28 |
45:44.0 |
JAMES AMOW |
Open 2,650m |
| 16 Sep 2012 |
T&T Triathlon National Championships |
5 |
1:15:57.9 |
JAMES AMOW |
Sprint Triathlon |
| 26 May 2012 |
Rainbow Cup (Neal & Massy) |
8 |
1:16:07 |
JAMES AMOW |
Sprint Triathlon |
| 18 Mar 2012 |
RWTC Mini-Du & 1 Lap Run |
6 |
43:45 |
JAMES AMOW |
Adult Duathlon |
| 22 Apr 2012 |
TTTF Natl. Duathlon Championships |
6 |
1:05:26 |
JAMES AMOW |
Sprint |
| 22 Jan 2012 |
River Raid VI - MTB & Trail Run |
6 |
35:29 |
JAMES AMOW |
MTB - 2Lap |
| 25 Sep 2011 |
Maracas Open Water Swim |
38 |
45:57.9 |
JAMES AMOW |
Open 2,650m |
| 28 May 2011 |
Toyota Rainbow Cup Day1 |
10 |
1:16:57 |
JAMES AMOW |
Sprint Tri |
| 29 May 2011 |
Toyota Rainbow Cup Day 2 |
4 |
30:38 |
JAMES AMOW |
2k Swim Ovrl |
